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United Kingdom / Cardiff 2026 / Individual Pro · Men / Season 8 (2025/26)

Afan Humphries

WLS M 35-39 n = 533
Finish · net time
59:53
−17:57 v median 1:17:50
Men
14/533
35-39
3/100
Field beaten
97%

The race, in three figures

Field beaten
99%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:12
v median
39/533
Rank
Biggest loss
1000m Row
−0:25
v median
26/533
Rank

The race, in words

Afan Humphries took 3rd of 100 in the 35–39 age group at Cardiff 2026, in 59:53.

The wall balls were where this race was made, 2:12 ahead of the median. Time in the roxzone, 2:27, was faster than 93% of the field.

3:06 slower than at Berlin 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:48
    v median −0:49
    1000m SkiErg 3:51
    v median −0:27
  2. Block 02 6:54
    Running 2 3:26
    v median −0:49
    50m Sled Push 3:28
    v median −0:34
  3. Block 03 7:22
    Running 3 3:41
    v median −0:55
    50m Sled Pull 3:41
    v median −1:25
  4. Block 04 6:24
    Running 4 3:40
    v median −0:56
    80m Burpee Broad Jump 2:44
    v median −1:46
  5. Block 05 7:50
    Running 5 3:43
    v median −0:55
    1000m Row 4:07
    v median −0:25
  6. Block 06 5:52
    Running 6 3:50
    v median −0:54
    200m Farmers Carry 2:02
    v median −0:46
  7. Block 07 6:44
    Running 7 3:32
    v median −0:49
    100m Sandbag Lunges 3:12
    v median −1:22
  8. Block 08 8:45
    Running 8 4:20
    v median −1:04
    Wall Balls 4:25
    v median −2:12

Roxzone, per block

Approach · Exit 2:27

B1 · 1000m SkiErg
0:24
0:08 0:16
B2 · 50m Sled Push
0:18
0:07 0:11
B3 · 50m Sled Pull
0:14
0:02 0:12
B4 · 80m Burpee Broad Jump
0:17
0:09 0:08
B5 · 1000m Row
0:34
0:09 0:25
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:43
0:19 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:55 ahead

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 1
Other races by Afan Humphries
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533