The race, in three figures
The race, in words
56:47 at Berlin 2025 put Afan Humphries on the age-group podium: 2nd of 83 in the 35–39 age group.
The wall balls were where this race was made, 1:42 ahead of the median. Time in the roxzone, 5:36, was faster than 97% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:38. Afan Humphries's fastest of 4 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:17Running 1 2:34v median −0:35
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Block 02 5:23Running 2 3:00v median −0:43
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Block 03 6:55Running 3 3:11v median −0:47
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Block 04 6:02Running 4 3:13v median −0:48
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Block 05 7:05Running 5 3:10v median −0:55
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Block 06 4:36Running 6 3:11v median −0:52
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Block 07 6:37Running 7 3:15v median −0:50
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Block 08 8:24Running 8 4:14v median −1:05
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 346
A pace, not a person: at every mat, the middle of the 346 men who finished.