Skip to content
Sign in Sign up
Cardiff / HYROX PRO / Season 8 (2025/26)

Ryan Stack

GBR M 30-34 n = 532
Finish · net time
1:04:45
−13:05 v median 1:17:50
Men
55/532
30-34
28/139
Field beaten
90%

The race, in three figures

Field beaten
93%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:38
v median
82/532
Rank
Biggest loss
50m Sled Push
−0:03
v median
255/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:54
    v median −0:43
    1000m SkiErg 4:09
    v median −0:09
  2. Block 02 7:29
    Running 2 3:30
    v median −0:45
    50m Sled Push 3:59
    v median −0:03
  3. Block 03 7:44
    Running 3 3:56
    v median −0:40
    50m Sled Pull 3:48
    v median −1:18
  4. Block 04 7:22
    Running 4 3:51
    v median −0:45
    80m Burpee Broad Jump 3:31
    v median −0:59
  5. Block 05 8:05
    Running 5 4:00
    v median −0:38
    1000m Row 4:05
    v median −0:27
  6. Block 06 6:42
    Running 6 4:10
    v median −0:34
    200m Farmers Carry 2:32
    v median −0:16
  7. Block 07 7:22
    Running 7 3:50
    v median −0:31
    100m Sandbag Lunges 3:32
    v median −1:02
  8. Block 08 9:30
    Running 8 4:31
    v median −0:53
    Wall Balls 4:59
    v median −1:38

Roxzone, per block

Approach · Exit 2:31

B1 · 1000m SkiErg
0:23
0:08 0:15
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:15
0:02 0:13
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:38
0:10 0:28
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:44
0:21 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:03 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532