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Ryan Stack

GBR M 30-34 n = 529
Finish · net time
58:43
−25:56 v median 1:24:39
Course +1:21 v season average ±0:12 · 1,766 athletes
Men
4/529
30-34
2/87
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:41
v median
1/529
Rank
Biggest loss
1000m SkiErg
−0:21
v median
42/529
Rank

The race, in words

58:43 at Manchester 2026 put Ryan Stack on the age-group podium: 2nd of 87 in the 30–34 age group.

The wall balls were where this race was made, 3:41 ahead of the median. Paced to finish: the second half went 4:19 better against the middle of the field than the first. Time in the roxzone, 3:18, was faster than 98% of the field.

Manchester cost the whole field time: about 1:21 more than the average race this season, going by 1,766 athletes who raced both. 3:15 faster than at Verona 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:47
    Running 1 2:43
    v median −0:53
    v median −0:21
  2. Block 02 5:52
    Running 2 3:48
    v median −1:17
    v median −0:34
  3. Block 03 6:50
    Running 3 4:00
    v median −1:23
    v median −1:40
  4. Block 04 7:40
    Running 4 4:04
    v median −1:25
    v median −1:45
  5. Block 05 7:59
    Running 5 4:04
    v median −1:35
    1000m Row 3:55
    v median −0:51
  6. Block 06 5:46
    Running 6 4:11
    v median −1:20
    v median −0:39
  7. Block 07 7:41
    Running 7 4:10
    v median −1:20
    v median −2:00
  8. Block 08 6:57
    Running 8 3:30
    v median −1:22
    Wall Balls 3:27
    v median −3:41

Roxzone, per block

Approach · Exit 3:18

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:19
0:04 0:15
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:10
0:06 0:04
B5 · 1000m Row
0:24
0:16 0:08
B6 · 200m Farmers Carry
0:46
0:26 0:20
B7 · 100m Sandbag Lunges
0:52
0:30 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:37 ahead

Elsewhere

Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1262
Measured against
Men · n = 529