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Cardiff / HYROX PRO / Season 8 (2025/26)

Adam Sinclair

GBR M 30-34 n = 532
Finish · net time
1:04:48
−13:02 v median 1:17:50
Men
57/532
30-34
29/139
Field beaten
89%

The race, in three figures

Field beaten
92%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
34/532
Rank
Biggest loss
1000m SkiErg
−0:07
v median
148/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:02
    v median −0:35
    1000m SkiErg 4:11
    v median −0:07
  2. Block 02 6:44
    Running 2 3:36
    v median −0:39
    50m Sled Push 3:08
    v median −0:54
  3. Block 03 7:38
    Running 3 3:56
    v median −0:40
    50m Sled Pull 3:42
    v median −1:24
  4. Block 04 7:00
    Running 4 3:59
    v median −0:37
    80m Burpee Broad Jump 3:01
    v median −1:29
  5. Block 05 8:15
    Running 5 3:54
    v median −0:44
    1000m Row 4:21
    v median −0:11
  6. Block 06 6:48
    Running 6 4:07
    v median −0:37
    200m Farmers Carry 2:41
    v median −0:07
  7. Block 07 7:42
    Running 7 3:44
    v median −0:37
    100m Sandbag Lunges 3:58
    v median −0:36
  8. Block 08 10:02
    Running 8 4:34
    v median −0:50
    Wall Balls 5:28
    v median −1:09

Roxzone, per block

Approach · Exit 2:31

B1 · 1000m SkiErg
0:23
0:07 0:16
B2 · 50m Sled Push
0:20
0:08 0:12
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:19
0:09 0:10
B5 · 1000m Row
0:35
0:10 0:25
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:44
0:22 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:00 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532