Adam Sinclair — HYROX Poznan 2025 Result

The race, in three figures

Field beaten

96%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:40

v median

8/345

Rank

Biggest loss

200m Farmers Carry

−0:07

v median

146/345

Rank

The race, in words

A top 10% finish for Adam Sinclair at Poznan 2025: 1:00:53, 13th of 345 men in the Pro division.

Nowhere gained more than the sandbag lunges: 1:40 on the median. Quick through the roxzone: 3:11, ahead of 97% of the field.

This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:17. That was 0:50 off the time at London Excel 2025.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 3:31

10/345
v median −0:43

1000m SkiErg 4:10

83/345
v median −0:10
Block 02 6:22

Running 2 3:31

10/345
v median −0:45

50m Sled Push 2:51

61/345
v median −0:28
Block 03 7:18

Running 3 3:41

7/345
v median −0:54

50m Sled Pull 3:37

5/345
v median −1:36
Block 04 6:40

Running 4 3:47

15/345
v median −0:50

80m Burpee Broad Jump 2:53

19/345
v median −1:28
Block 05 8:02

Running 5 3:47

9/345
v median −0:54

1000m Row 4:15

39/345
v median −0:20
Block 06 5:38

Running 6 3:44

11/345
v median −0:52

200m Farmers Carry 1:54

146/345
v median −0:07
Block 07 7:00

Running 7 3:47

11/345
v median −0:51

100m Sandbag Lunges 3:13

8/345
v median −1:40
Block 08 9:09

Running 8 4:14

37/345
v median −0:44

Wall Balls 4:55

57/345
v median −1:30

Where the race went

Run total: 29:57
Stations: 27:48
Roxzone: 3:11
Best run lap: 3:31

Hamburg 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:11

B1 · 1000m SkiErg