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London Excel / HYROX PRO / Season 8 (2025/26)

Adam Sinclair

GBR M 30-34 n = 467
Finish · net time
1:00:03
−15:25 v median 1:15:28
Men
19/467
30-34
9/121
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:50
v median
63/467
Rank
Biggest loss
1000m SkiErg
−0:12
v median
94/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 2:31
    v median −0:16
    1000m SkiErg 4:19
    v median −0:12
  2. Block 02 5:41
    Running 2 2:55
    v median −0:24
    50m Sled Push 2:46
    v median −0:26
  3. Block 03 7:08
    Running 3 3:02
    v median −0:29
    50m Sled Pull 4:06
    v median −1:02
  4. Block 04 5:44
    Running 4 3:00
    v median −0:34
    80m Burpee Broad Jump 2:44
    v median −1:27
  5. Block 05 7:15
    Running 5 3:01
    v median −0:36
    1000m Row 4:14
    v median −0:20
  6. Block 06 4:41
    Running 6 2:57
    v median −0:38
    200m Farmers Carry 1:44
    v median −0:15
  7. Block 07 6:07
    Running 7 2:56
    v median −0:43
    100m Sandbag Lunges 3:11
    v median −1:37
  8. Block 08 8:53
    Running 8 4:05
    v median −1:09
    Wall Balls 4:48
    v median −1:50

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
1:04
0:13 0:51
B3 · 50m Sled Pull
1:22
0:21 1:01
B4 · 80m Burpee Broad Jump
1:00
0:34 0:26
B5 · 1000m Row
1:08
0:39 0:29
B6 · 200m Farmers Carry
1:15
0:51 0:24
B7 · 100m Sandbag Lunges
1:13
0:57 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:25 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467