Skip to content

Jack Worden

GBR M 16-24 n = 533
Finish · net time
1:06:29
−11:21 v median 1:17:50
Men
69/533
16-24
8/65
Field beaten
87%

The race, in three figures

Field beaten
74%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:52
v median
68/533
Rank
Biggest loss
1000m SkiErg
−0:05
v median
175/533
Rank

The race, in words

In the Pro division at Cardiff 2026, Jack Worden crossed the line in 1:06:29: 69th of 533 men, faster than 87% of the field.

The wall balls were where this race was made, 1:52 ahead of the median. Quick through the roxzone: 2:35, ahead of 87% of the field.

Athletes who raced both Cardiff 2026 and Manchester 2026 were 2:23 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:28
    v median −0:09
    v median −0:05
  2. Block 02 6:48
    Running 2 4:01
    v median −0:14
    v median −1:15
  3. Block 03 8:04
    Running 3 4:14
    v median −0:22
    v median −1:16
  4. Block 04 7:36
    Running 4 4:15
    v median −0:21
    v median −1:09
  5. Block 05 8:25
    Running 5 4:12
    v median −0:26
    1000m Row 4:13
    v median −0:19
  6. Block 06 6:50
    Running 6 4:22
    v median −0:22
    v median −0:20
  7. Block 07 7:58
    Running 7 3:59
    v median −0:22
    v median −0:35
  8. Block 08 9:35
    Running 8 4:50
    v median −0:34
    Wall Balls 4:45
    v median −1:52

Roxzone, per block

Approach · Exit 2:35

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:21
0:09 0:12
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:37
0:10 0:27
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:41
0:18 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:19 ahead

Elsewhere

Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533