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London Excel / HYROX PRO / Season 8 (2025/26)

Jack Worden

GBR M 16-24 n = 462
Finish · net time
1:10:21
−4:57 v median 1:15:18
Men
168/462
16-24
15/40
Field beaten
64%

The race, in three figures

Field beaten
67%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
83/462
Rank
Biggest loss
50m Sled Pull
+0:53
v median
343/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 2:51
    v median +0:04
    1000m SkiErg 4:31
    v median +0:01
  2. Block 02 6:07
    Running 2 3:16
    v median −0:01
    50m Sled Push 2:51
    v median −0:29
  3. Block 03 9:40
    Running 3 3:13
    v median −0:17
    50m Sled Pull 6:27
    v median +0:53
  4. Block 04 6:32
    Running 4 3:20
    v median −0:13
    80m Burpee Broad Jump 3:12
    v median −0:55
  5. Block 05 7:46
    Running 5 3:18
    v median −0:19
    1000m Row 4:28
    v median −0:06
  6. Block 06 5:05
    Running 6 3:15
    v median −0:19
    200m Farmers Carry 1:50
    v median −0:06
  7. Block 07 8:23
    Running 7 3:18
    v median −0:19
    100m Sandbag Lunges 5:05
    v median +0:22
  8. Block 08 10:23
    Running 8 4:42
    v median −0:29
    Wall Balls 5:41
    v median −0:53

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
1:01
0:04 0:57
B2 · 50m Sled Push
1:12
0:14 0:58
B3 · 50m Sled Pull
1:29
0:22 1:07
B4 · 80m Burpee Broad Jump
1:05
0:38 0:27
B5 · 1000m Row
1:19
0:43 0:36
B6 · 200m Farmers Carry
1:28
1:01 0:27
B7 · 100m Sandbag Lunges
1:34
1:10 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:57 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462