The race, in three figures
Field beaten
63%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:24
v median
47/121
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
72/121
Rank
The race, in words
1:11:14 at Manchester 2026 put Jack Worden 44th of 121 men in the Pro division, ahead of 64% of the field.
The field ran 2:49 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:08Running 1 3:05v median +0:01
-
Block 02 7:18Running 2 4:15v median −0:08
-
Block 03 9:12Running 3 4:26v median −0:18
-
Block 04 8:19Running 4 4:33v median −0:17
-
Block 05 9:00Running 5 4:37v median −0:13
-
Block 06 6:53Running 6 4:43v median −0:02
-
Block 07 9:44Running 7 4:39v median −0:13
-
Block 08 9:47Running 8 3:44v median −0:23
Roxzone, per block
Approach · Exit 4:01
B1 · 1000m SkiErg
0:29
0:09
0:20
B2 · 50m Sled Push
0:24
0:05
0:19
B3 · 50m Sled Pull
0:21
0:03
0:18
B4 · 80m Burpee Broad Jump
0:11
0:07
0:04
B5 · 1000m Row
0:24
0:15
0:09
B6 · 200m Farmers Carry
1:13
0:47
0:26
B7 · 100m Sandbag Lunges
1:00
0:33
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:53 ahead
Elsewhere
Source Unofficial
Event
Manchester 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1263
Measured against
Men · n = 121