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Cardiff / HYROX PRO / Season 8 (2025/26)

Paul Mckeown

IRL M 35-39 n = 532
Finish · net time
1:08:19
−9:31 v median 1:17:50
Men
97/532
35-39
15/100
Field beaten
82%

The race, in three figures

Field beaten
87%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:50
v median
73/532
Rank
Biggest loss
50m Sled Push
+0:05
v median
297/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:04
    v median −0:33
    1000m SkiErg 4:11
    v median −0:07
  2. Block 02 7:49
    Running 2 3:42
    v median −0:33
    50m Sled Push 4:07
    v median +0:05
  3. Block 03 9:00
    Running 3 3:59
    v median −0:37
    50m Sled Pull 5:01
    v median −0:05
  4. Block 04 8:05
    Running 4 4:02
    v median −0:34
    80m Burpee Broad Jump 4:03
    v median −0:27
  5. Block 05 8:35
    Running 5 4:04
    v median −0:34
    1000m Row 4:31
    v median −0:01
  6. Block 06 6:21
    Running 6 4:12
    v median −0:32
    200m Farmers Carry 2:09
    v median −0:39
  7. Block 07 8:02
    Running 7 3:53
    v median −0:28
    100m Sandbag Lunges 4:09
    v median −0:25
  8. Block 08 9:33
    Running 8 4:46
    v median −0:38
    Wall Balls 4:47
    v median −1:50

Roxzone, per block

Approach · Exit 2:44

B1 · 1000m SkiErg
0:24
0:08 0:16
B2 · 50m Sled Push
0:20
0:08 0:12
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:19
0:12 0:07
B5 · 1000m Row
0:39
0:12 0:27
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:49
0:24 0:25
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:29 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532