The race, in three figures
The race, in words
Paul Mckeown finished 97th of 533 men in the Pro division at Cardiff 2026, in 1:08:19, faster than 82% of the field.
The wall balls were where this race was made, 1:50 ahead of the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
2:02 slower than at Katowice 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:04v median −0:33
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Block 02 7:49Running 2 3:42v median −0:33
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Block 03 9:00Running 3 3:59v median −0:37
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Block 04 8:05Running 4 4:02v median −0:34
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Block 05 8:35Running 5 4:04v median −0:34
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Block 06 6:21Running 6 4:12v median −0:32
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Block 07 8:02Running 7 3:53v median −0:28
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Block 08 9:33Running 8 4:46v median −0:38
Roxzone, per block
Approach · Exit 2:44
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.