The race, in three figures
The race, in words
Aled Hughes finished 124th of 533 men in the Pro division at Cardiff 2026, in 1:10:06, faster than 77% of the field.
Nowhere gained more than the wall balls: 1:32 on the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
The fastest of 3 finishes in the Pro division for Aled Hughes.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:30v median −0:07
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Block 02 7:19Running 2 4:05v median −0:10
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Block 03 8:21Running 3 4:16v median −0:20
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Block 04 8:54Running 4 4:14v median −0:22
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Block 05 8:41Running 5 4:14v median −0:24
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Block 06 6:50Running 6 4:21v median −0:23
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Block 07 8:06Running 7 3:50v median −0:31
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Block 08 10:04Running 8 4:59v median −0:25
Roxzone, per block
Approach · Exit 3:02
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.