The race, in three figures
Field beaten
71%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
105/533
Rank
Biggest loss
Wall Balls
+0:07
v median
274/533
Rank
The race, in words
1:10:26 at Cardiff 2026 put Richard Wilder on the age-group podium: 2nd of 18 in the 50–54 age group.
Nowhere gained more than the burpee broad jumps: 0:54 on the median.
Richard Wilder's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:35Running 1 4:28v median −0:09
-
Block 02 7:58Running 2 4:10v median −0:05
-
Block 03 8:48Running 3 4:11v median −0:25
-
Block 04 7:49Running 4 4:13v median −0:23
-
Block 05 8:23Running 5 4:16v median −0:22
-
Block 06 6:51Running 6 4:29v median −0:15
-
Block 07 7:43Running 7 4:03v median −0:18
-
Block 08 11:42Running 8 4:58v median −0:26
Roxzone, per block
Approach · Exit 2:39
B1 · 1000m SkiErg
0:27
0:09
0:18
B2 · 50m Sled Push
0:21
0:09
0:12
B3 · 50m Sled Pull
0:16
0:03
0:13
B4 · 80m Burpee Broad Jump
0:15
0:08
0:07
B5 · 1000m Row
0:39
0:11
0:28
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:43
0:22
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:22 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533