Skip to content
Athlete United Kingdom

Richard Wilder

Richard Wilder has raced HYROX 13 times at 9 events since 2023, in 3 categories, most often the men's Individual Open (7). The fastest of 7 in the men's Individual Open is 1:02:24 at Cardiff 2026, first of 31 in the 50–54 age group. On the clock, that is 2:26 faster than the first of them, at Poznan 2024.

Best finish, by category
Individual Open · Men
1:02:24
Cardiff 2026
Individual Pro · Men
1:10:26
Cardiff 2026
Doubles Open · Men
56:39
Cardiff 2026

Progress against the field

Richard Wilder has dropped 7:31 behind the field from Malaga 2025 to Birmingham 2026.

The clock says 0:06 slower, but the races themselves got 7:25 quicker for everyone.

Time ahead of the field Up is better
Malaga 2025 Birmingham 2026

The longest gap between two races compared here, 185 days between Cardiff 2026 and Birmingham 2026, cost 2:49 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 9 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:11:05
    233/693
    Beat 66%
    ↑ 185 days after Cardiff 2026 2:48 worse than the field Why ↓

    0:39 slower on the clock in a race that was 2:09 faster for everyone: 2:48 lost to the field.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:03:30
    22/693
    Beat 97%
    ↑ 185 days after Cardiff 2026 2:49 worse than the field Why ↓

    1:06 slower on the clock in a race that was 1:43 faster for everyone: 2:49 lost to the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    56:39 PB
    7/430
    Beat 98%
  4. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:02:24 PB
    15/528
    Beat 97%
    ↑ 36 days after EMEA London Olympia 2026 1:27 better than the field Why ↓

    1:27 better than the field: 1:55 faster on the clock, against 0:28 faster for everyone.

    Compare these two →
  5. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:10:26 PB
    129/533
    Beat 76%
  6. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:04:19
    227/958
    Beat 76%
    ↑ 153 days after Birmingham 2025 3:26 worse than the field Why ↓

    3:26 behind the field: 0:10 slower on the clock, against 3:16 faster for everyone.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Doubles Open · Men
    57:23
    57/1815
    Beat 97%
    ↑ 188 days after Cardiff 2025, with Steven Price 2:36 worse than the field Why ↓

    0:19 slower on the clock in a race that was 2:17 faster for everyone: 2:36 lost to the field.

    Compare these two →
  8. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:04:09
    56/1600
    Beat 97%
    ↑ 145 days after Cardiff 2025 1:21 worse than the field Faster on the clock, behind the field Why ↓

    1:15 faster on the clock, yet the race was 2:36 faster for everyone, so 1:21 was lost on the field.

    Compare these two →
  9. Cardiff
    30 May 2025
    Doubles Open · Men
    57:04
    29/563
    Beat 95%
  10. Cardiff
    30 May 2025
    Individual Open · Men
    1:05:24
    66/1401
    Beat 95%
    ↑ 70 days after Malaga 2025 1:22 worse than the field Why ↓

    1:22 behind the field: 2:00 slower on the clock, against 0:38 slower for everyone.

    Compare these two →
  11. Malaga
    21 Mar 2025
    Individual Open · Men
    1:03:24
    38/966
    Beat 96%
  12. Poznan
    2 Nov 2024
    Individual Open · Men
    1:04:50
    52/776
    Beat 93%
  13. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:23:40
    365/432
    Beat 16%

Personal bests, by station

3:38
Cardiff 2026
1:35
Poznan 2024
2:31
Cardiff 2025
2:12
Cardiff 2026
4:00
Cardiff 2025
1:24
Malaga 2025
2:20
Cardiff 2026
3:39
Cardiff 2025

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:11 3:38
50m Sled Push
4:50 1:35
50m Sled Pull
6:36 2:31
80m Burpee Broad Jump
4:05 2:12
1000m Row
4:24 4:00
200m Farmers Carry
2:22 1:24
100m Sandbag Lunges
5:47 2:20
Wall Balls
8:22 3:39