The race, in three figures
The race, in words
1:04:19 at EMEA London Olympia 2026 put Richard Wilder on the age-group podium: 3rd of 60 in the 50–54 age group.
The burpee broad jumps were where this race was made, 0:57 ahead of the median.
The field ran 3:16 faster at EMEA London Olympia 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:51v median −0:15
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Block 02 5:40Running 2 3:40v median −0:20
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Block 03 6:50Running 3 3:51v median −0:23
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Block 04 7:13Running 4 3:52v median −0:22
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Block 05 8:25Running 5 4:18v median −0:04
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Block 06 5:53Running 6 4:18v median +0:01
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Block 07 7:39Running 7 4:15v median −0:05
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Block 08 10:49Running 8 5:47v median −0:11
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.