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Cardiff / HYROX PRO / Season 8 (2025/26)

Alex Foster

GBR M 40-44 n = 532
Finish · net time
1:11:20
−6:30 v median 1:17:50
Men
138/532
40-44
15/60
Field beaten
74%

The race, in three figures

Biggest gain
50m Sled Pull
−1:36
v median
18/532
Rank
Biggest loss
200m Farmers Carry
+2:42
v median
534/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 4:04
    v median −0:33
    1000m SkiErg 3:59
    v median −0:19
  2. Block 02 7:32
    Running 2 3:49
    v median −0:26
    50m Sled Push 3:43
    v median −0:19
  3. Block 03 7:39
    Running 3 4:09
    v median −0:27
    50m Sled Pull 3:30
    v median −1:36
  4. Block 04 7:41
    Running 4 4:10
    v median −0:26
    80m Burpee Broad Jump 3:31
    v median −0:59
  5. Block 05 15:43
    Running 5 11:11
    v median +6:33
    1000m Row 4:32
    v median +0:00
  6. Block 06 5:30
    200m Farmers Carry 5:30
    v median +2:42
  7. Block 07 17:13
    Running 7 13:27
    v median +9:06
    100m Sandbag Lunges 3:46
    v median −0:48
  8. Block 08 10:58
    Running 8 4:57
    v median −0:27
    Wall Balls 6:01
    v median −0:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:09 0:16
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:52
0:21 0:31
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532