The race, in three figures
The race, in words
In the Pro division at London Excel 2025, Alex Foster crossed the line in 1:07:05: 108th of 467 men, faster than 77% of the field.
The sled pull was where this race was made, 1:17 ahead of the median.
The field ran 1:39 faster at London Excel 2025 than at Dublin 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:28v median −0:19
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Block 02 6:03Running 2 3:02v median −0:17
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Block 03 7:04Running 3 3:13v median −0:18
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Block 04 7:14Running 4 3:17v median −0:17
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Block 05 7:53Running 5 3:26v median −0:11
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Block 06 4:49Running 6 3:13v median −0:22
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Block 07 7:24Running 7 3:22v median −0:17
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Block 08 11:13Running 8 4:48v median −0:26
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.