The race, in three figures
The race, in words
In the Pro division at Manchester 2026, Alex Foster crossed the line in 1:11:51: 75th of 193 men, faster than 61% of the field.
The sled pull was where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the wall balls, 0:43 behind the median. The race faded late: the second half went 2:49 worse against the middle of the field than the first.
The field ran 2:49 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:43v median −0:18
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Block 02 7:36Running 2 4:01v median −0:18
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Block 03 8:43Running 3 4:21v median −0:22
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Block 04 8:25Running 4 4:26v median −0:19
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Block 05 9:07Running 5 4:37v median −0:12
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Block 06 6:20Running 6 4:28v median −0:15
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Block 07 9:37Running 7 4:50v median +0:02
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Block 08 11:25Running 8 4:12v median +0:09
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men who finished.