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Cardiff / HYROX PRO / Season 8 (2025/26)

Miguel Dias

POR M 25-29 n = 532
Finish · net time
1:12:00
−5:50 v median 1:17:50
Men
149/532
25-29
33/111
Field beaten
72%

The race, in three figures

Field beaten
75%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:38
v median
149/532
Rank
Biggest loss
200m Farmers Carry
+0:25
v median
367/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:16
    v median −0:21
    1000m SkiErg 4:11
    v median −0:07
  2. Block 02 8:10
    Running 2 3:52
    v median −0:23
    50m Sled Push 4:18
    v median +0:16
  3. Block 03 8:50
    Running 3 4:22
    v median −0:14
    50m Sled Pull 4:28
    v median −0:38
  4. Block 04 8:35
    Running 4 4:25
    v median −0:11
    80m Burpee Broad Jump 4:10
    v median −0:20
  5. Block 05 8:31
    Running 5 4:17
    v median −0:21
    1000m Row 4:14
    v median −0:18
  6. Block 06 7:45
    Running 6 4:32
    v median −0:12
    200m Farmers Carry 3:13
    v median +0:25
  7. Block 07 7:59
    Running 7 3:55
    v median −0:26
    100m Sandbag Lunges 4:04
    v median −0:30
  8. Block 08 11:05
    Running 8 4:38
    v median −0:46
    Wall Balls 6:27
    v median −0:10

Roxzone, per block

Approach · Exit 2:42

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:38
0:10 0:28
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:45
0:25 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:48 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532