Skip to content
Sign in Sign up
London Excel / HYROX PRO / Season 8 (2025/26)

Miguel Dias

POR M 25-29 n = 467
Finish · net time
1:12:54
−2:34 v median 1:15:28
Men
196/467
25-29
44/91
Field beaten
58%

The race, in three figures

Field beaten
61%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
98/467
Rank
Biggest loss
Wall Balls
+0:34
v median
278/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:42
    Running 1 2:30
    v median −0:17
    1000m SkiErg 4:12
    v median −0:19
  2. Block 02 6:07
    Running 2 3:06
    v median −0:13
    50m Sled Push 3:01
    v median −0:11
  3. Block 03 8:10
    Running 3 3:26
    v median −0:05
    50m Sled Pull 4:44
    v median −0:24
  4. Block 04 6:55
    Running 4 3:31
    v median −0:03
    80m Burpee Broad Jump 3:24
    v median −0:47
  5. Block 05 8:06
    Running 5 3:32
    v median −0:05
    1000m Row 4:34
    v median +0:00
  6. Block 06 6:11
    Running 6 3:39
    v median +0:04
    200m Farmers Carry 2:32
    v median +0:33
  7. Block 07 8:36
    Running 7 3:36
    v median −0:03
    100m Sandbag Lunges 5:00
    v median +0:12
  8. Block 08 12:08
    Running 8 4:56
    v median −0:18
    Wall Balls 7:12
    v median +0:34

Roxzone, per block

Approach · Exit 10:07

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:17
0:14 1:03
B3 · 50m Sled Pull
1:46
0:22 1:24
B4 · 80m Burpee Broad Jump
1:11
0:41 0:30
B5 · 1000m Row
1:20
0:45 0:35
B6 · 200m Farmers Carry
1:50
1:09 0:41
B7 · 100m Sandbag Lunges
1:48
1:24 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:34 ahead
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467