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United Kingdom / Cardiff 2026 / Individual Pro · Men / Season 8 (2025/26)

Joseph Norman

GBR M 25-29 n = 533
Finish · net time
1:12:55
−4:55 v median 1:17:50
Men
168/533
25-29
37/111
Field beaten
69%

The race, in three figures

Field beaten
70%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
183/533
Rank
Biggest loss
50m Sled Push
+0:14
v median
337/533
Rank

The race, in words

Joseph Norman finished 168th of 533 men in the Pro division at Cardiff 2026, in 1:12:55, faster than 69% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:17
    v median −0:20
    1000m SkiErg 4:12
    v median −0:06
  2. Block 02 8:12
    Running 2 3:56
    v median −0:19
    50m Sled Push 4:16
    v median +0:14
  3. Block 03 8:54
    Running 3 4:16
    v median −0:20
    50m Sled Pull 4:38
    v median −0:28
  4. Block 04 8:45
    Running 4 4:19
    v median −0:17
    80m Burpee Broad Jump 4:26
    v median −0:04
  5. Block 05 8:34
    Running 5 4:13
    v median −0:25
    1000m Row 4:21
    v median −0:11
  6. Block 06 6:59
    Running 6 4:33
    v median −0:11
    200m Farmers Carry 2:26
    v median −0:22
  7. Block 07 8:36
    Running 7 4:07
    v median −0:14
    100m Sandbag Lunges 4:29
    v median −0:05
  8. Block 08 11:40
    Running 8 5:18
    v median −0:06
    Wall Balls 6:22
    v median −0:15

Roxzone, per block

Approach · Exit 2:51

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:20
0:08 0:12
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:39
0:10 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:56
0:29 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:53 ahead

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 4
Other races by Joseph Norman
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533