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Germany / Berlin 2025 / Individual Open · Men / Season 7 (2024/25)

Joseph Norman

GBR M 25-29 n = 1851
Finish · net time
1:09:49
−10:31 v median 1:20:20
Course −3:21 v season average ±0:09 · 1,897 athletes
Men
332/1851
25-29
75/336
Field beaten
82%

The race, in three figures

Field beaten
78%
Runs
81%
Stations
Biggest gain
100m Sandbag Lunges
−1:33
v median
73/1851
Rank
Biggest loss
Wall Balls
+0:16
v median
1044/1851
Rank

The race, in words

In the Open division at Berlin 2025, Joseph Norman crossed the line in 1:09:49: 332nd of 1,851 men, faster than 82% of the field.

Nowhere gained more than the sandbag lunges: 1:33 on the median. Quick through the roxzone: 6:58, ahead of 86% of the field.

The field ran 2:33 faster at Berlin 2025 than at Glasgow 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:09
    v median −0:25
    v median −0:11
  2. Block 02 6:28
    Running 2 3:49
    v median −0:22
    v median −0:11
  3. Block 03 7:48
    Running 3 4:00
    v median −0:27
    v median −0:29
  4. Block 04 8:03
    Running 4 4:00
    v median −0:30
    v median −1:20
  5. Block 05 8:15
    Running 5 4:01
    v median −0:37
    1000m Row 4:14
    v median −0:27
  6. Block 06 5:44
    Running 6 4:04
    v median −0:28
    v median −0:22
  7. Block 07 7:40
    Running 7 4:07
    v median −0:27
    v median −1:33
  8. Block 08 11:41
    Running 8 5:19
    v median −0:41
    Wall Balls 6:22
    v median +0:16

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
1:15
0:17 0:58
B2 · 50m Sled Push
1:04
0:14 0:50
B3 · 50m Sled Pull
0:36
0:14 0:22
B4 · 80m Burpee Broad Jump
0:50
0:33 0:17
B5 · 1000m Row
0:50
0:39 0:11
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:16
1:02 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:22 ahead

Elsewhere

Source Unofficial
Event
Berlin 2025
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851