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Cardiff / HYROX PRO / Season 8 (2025/26)

Samuel Sproston

GBR M 25-29 n = 532
Finish · net time
1:13:25
−4:25 v median 1:17:50
Men
179/532
25-29
39/111
Field beaten
66%

The race, in three figures

Field beaten
71%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:39
v median
189/532
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
314/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:23
    v median −0:14
    1000m SkiErg 4:17
    v median −0:01
  2. Block 02 7:52
    Running 2 4:04
    v median −0:11
    50m Sled Push 3:48
    v median −0:14
  3. Block 03 9:17
    Running 3 4:26
    v median −0:10
    50m Sled Pull 4:51
    v median −0:15
  4. Block 04 9:04
    Running 4 4:19
    v median −0:17
    80m Burpee Broad Jump 4:45
    v median +0:15
  5. Block 05 8:45
    Running 5 4:14
    v median −0:24
    1000m Row 4:31
    v median −0:01
  6. Block 06 6:35
    Running 6 4:21
    v median −0:23
    200m Farmers Carry 2:14
    v median −0:34
  7. Block 07 8:34
    Running 7 4:10
    v median −0:11
    100m Sandbag Lunges 4:24
    v median −0:10
  8. Block 08 10:48
    Running 8 4:50
    v median −0:34
    Wall Balls 5:58
    v median −0:39

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:28
0:08 0:20
B2 · 50m Sled Push
0:30
0:14 0:16
B3 · 50m Sled Pull
0:28
0:12 0:16
B4 · 80m Burpee Broad Jump
0:34
0:19 0:15
B5 · 1000m Row
0:53
0:15 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:05
0:27 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:23 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532