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Samuel Sproston

GBR M 25-29 n = 193
Finish · net time
1:20:43
+6:04 v median 1:14:39
Course +1:56 v season average ±0:18 · 330 athletes
Men
135/193
25-29
27/39
Field beaten
30%

The race, in three figures

Field beaten
47%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:29
v median
25/193
Rank
Biggest loss
50m Sled Pull
+1:25
v median
163/193
Rank

The race, in words

1:20:43 at Manchester 2026 put Samuel Sproston 135th of 193 men in the Pro division.

On the sled pull the field had the edge, by 1:25. Stronger after halfway: 2:39 better against the middle of the field than before it. The roxzone cost time: 6:36, behind 89% of the field.

Manchester cost the whole field time: about 1:56 more than the average race this season, going by 330 athletes who raced both. 7:58 slower than at Birmingham 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:59
    Running 1 2:53
    v median −0:08
    v median +0:00
  2. Block 02 8:28
    Running 2 4:29
    v median +0:10
    v median +0:25
  3. Block 03 11:40
    Running 3 5:15
    v median +0:32
    v median +1:25
  4. Block 04 9:50
    Running 4 5:00
    v median +0:15
    v median +0:36
  5. Block 05 9:26
    Running 5 4:53
    v median +0:04
    1000m Row 4:33
    v median +0:09
  6. Block 06 6:21
    Running 6 4:43
    v median +0:00
    v median −0:29
  7. Block 07 10:21
    Running 7 4:45
    v median −0:03
    v median +0:37
  8. Block 08 11:13
    Running 8 3:51
    v median −0:12
    Wall Balls 7:22
    v median +0:52

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:36
0:10 0:26
B2 · 50m Sled Push
1:01
0:06 0:55
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
0:57
0:34 0:23
B5 · 1000m Row
0:36
0:25 0:11
B6 · 200m Farmers Carry
1:23
0:45 0:38
B7 · 100m Sandbag Lunges
1:28
0:40 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 191

A pace, not a person: at every mat, the middle of the 191 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:19 behind

Elsewhere

Source Unofficial
Event
Manchester 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1266
Measured against
Men · n = 193