The race, in three figures
The race, in words
1:12:45 at Birmingham 2025 put Samuel Sproston 58th of 141 men in the Pro division, ahead of 59% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 49% on the runs. The wall balls were where this race was made, 1:40 ahead of the median. Stronger after halfway: 2:24 better against the middle of the field than before it.
Samuel Sproston's fastest of 4 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:40v median +0:11
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Block 02 7:01Running 2 4:04v median +0:13
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Block 03 10:34Running 3 4:16v median +0:09
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Block 04 8:15Running 4 4:20v median +0:09
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Block 05 8:44Running 5 4:11v median −0:06
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Block 06 5:42Running 6 4:10v median +0:00
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Block 07 8:03Running 7 4:09v median −0:05
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Block 08 9:00Running 8 4:17v median −0:03
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Men · n = 141
A pace, not a person: at every mat, the middle of the 141 men who finished.