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Cardiff / HYROX PRO / Season 8 (2025/26)

James Lewis

GBR M 30-34 n = 532
Finish · net time
1:23:28
+5:38 v median 1:17:50
Men
351/532
30-34
108/139
Field beaten
34%

The race, in three figures

Field beaten
24%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:01
v median
269/532
Rank
Biggest loss
50m Sled Pull
+0:35
v median
358/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:53
    v median +0:16
    1000m SkiErg 4:36
    v median +0:18
  2. Block 02 9:58
    Running 2 5:57
    v median +1:42
    50m Sled Push 4:01
    v median −0:01
  3. Block 03 10:35
    Running 3 4:54
    v median +0:18
    50m Sled Pull 5:41
    v median +0:35
  4. Block 04 9:42
    Running 4 5:01
    v median +0:25
    80m Burpee Broad Jump 4:41
    v median +0:11
  5. Block 05 9:46
    Running 5 5:02
    v median +0:24
    1000m Row 4:44
    v median +0:12
  6. Block 06 8:05
    Running 6 5:10
    v median +0:26
    200m Farmers Carry 2:55
    v median +0:07
  7. Block 07 9:36
    Running 7 4:47
    v median +0:26
    100m Sandbag Lunges 4:49
    v median +0:15
  8. Block 08 12:57
    Running 8 5:56
    v median +0:32
    Wall Balls 7:01
    v median +0:24

Roxzone, per block

Approach · Exit 3:24

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:31
0:12 0:19
B5 · 1000m Row
0:43
0:12 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:26 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532