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London Excel / HYROX PRO / Season 8 (2025/26)

James Lewis

GBR M 30-34 n = 462
Finish · net time
1:34:34
+19:16 v median 1:15:18
Men
426/462
30-34
129/137
Field beaten
8%

The race, in three figures

Field beaten
15%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
398/462
Rank
Biggest loss
Wall Balls
+7:29
v median
453/462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:08
    v median +0:21
    1000m SkiErg 4:45
    v median +0:15
  2. Block 02 7:24
    Running 2 3:42
    v median +0:25
    50m Sled Push 3:42
    v median +0:22
  3. Block 03 10:28
    Running 3 4:10
    v median +0:40
    50m Sled Pull 6:18
    v median +0:44
  4. Block 04 9:46
    Running 4 4:13
    v median +0:40
    80m Burpee Broad Jump 5:33
    v median +1:26
  5. Block 05 9:25
    Running 5 4:30
    v median +0:53
    1000m Row 4:55
    v median +0:21
  6. Block 06 7:11
    Running 6 4:18
    v median +0:44
    200m Farmers Carry 2:53
    v median +0:57
  7. Block 07 10:04
    Running 7 4:23
    v median +0:46
    100m Sandbag Lunges 5:41
    v median +0:58
  8. Block 08 20:19
    Running 8 6:16
    v median +1:05
    Wall Balls 14:03
    v median +7:29

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg
1:04
0:04 1:00
B2 · 50m Sled Push
1:38
0:18 1:20
B3 · 50m Sled Pull
1:51
0:27 1:24
B4 · 80m Burpee Broad Jump
1:39
0:53 0:46
B5 · 1000m Row
1:50
1:08 0:42
B6 · 200m Farmers Carry
1:59
1:21 0:38
B7 · 100m Sandbag Lunges
2:08
1:36 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 462

A pace, not a person: at every mat, the middle of the 462 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:16 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Men · n = 462