The race, in three figures
Field beaten
27%
Runs
12%
Stations
Biggest gain
1000m SkiErg
+0:07
v median
357/533
Rank
Biggest loss
80m Burpee Broad Jump
+2:25
v median
492/533
Rank
The race, in words
1:32:47 at Cardiff 2026 put David Baron 447th of 533 men in the Pro division.
The burpee broad jumps cost the most time: 2:25 slower than the median. A harder second half: 2:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:28v median −0:09
-
Block 02 10:10Running 2 4:14v median −0:01
-
Block 03 11:49Running 3 4:49v median +0:13
-
Block 04 11:32Running 4 4:37v median +0:01
-
Block 05 9:25Running 5 4:35v median −0:03
-
Block 06 11:58Running 6 8:26v median +3:42
-
Block 07 11:35Running 7 4:36v median +0:15
-
Block 08 13:38Running 8 5:26v median +0:02
Roxzone, per block
Approach · Exit 3:51
B1 · 1000m SkiErg
0:26
0:08
0:18
B2 · 50m Sled Push
0:27
0:08
0:19
B3 · 50m Sled Pull
0:34
0:19
0:15
B4 · 80m Burpee Broad Jump
0:23
0:13
0:10
B5 · 1000m Row
0:48
0:12
0:36
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:16
0:30
0:46
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 14:59 behind
Elsewhere
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533