The race, in three figures
The race, in words
1:08:49 at London Excel 2025 put David Baron 341st of 2,779 men in the Open division, ahead of 88% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 71% on the runs. The wall balls were where this race was made, 2:47 ahead of the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
The field ran 3:36 faster at London Excel 2025 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 2:54v median −0:17
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Block 02 6:04Running 2 3:27v median −0:18
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Block 03 7:16Running 3 3:39v median −0:20
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Block 04 7:15Running 4 3:45v median −0:16
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Block 05 8:16Running 5 3:47v median −0:21
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Block 06 5:36Running 6 3:50v median −0:13
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Block 07 7:31Running 7 3:47v median −0:18
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Block 08 9:41Running 8 5:15v median −0:40
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.