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Nathan Williams

GBR M 40-44 n = 533
Finish · net time
1:40:28
+22:38 v median 1:17:50
Men
485/533
40-44
57/60
Field beaten
9%

The race, in three figures

Field beaten
8%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
401/533
Rank
Biggest loss
Wall Balls
+3:55
v median
490/533
Rank

The race, in words

1:40:28 at Cardiff 2026 put Nathan Williams 485th of 533 men in the Pro division.

If there was time left out there, it was on the wall balls, 3:55 behind the median. A harder second half: 4:04 more lost to the middle of the field after halfway than before it. The roxzone cost time: 6:34, behind 96% of the field.

Nathan Williams's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:36
    v median +0:59
    v median +0:11
  2. Block 02 10:12
    Running 2 5:27
    v median +1:12
    v median +0:43
  3. Block 03 11:42
    Running 3 5:42
    v median +1:06
    v median +0:54
  4. Block 04 11:56
    Running 4 6:12
    v median +1:36
    v median +1:14
  5. Block 05 11:03
    Running 5 6:05
    v median +1:27
    1000m Row 4:58
    v median +0:26
  6. Block 06 9:46
    Running 6 6:05
    v median +1:21
    v median +0:53
  7. Block 07 12:07
    Running 7 5:18
    v median +0:57
    v median +2:15
  8. Block 08 17:08
    Running 8 6:36
    v median +1:12
    Wall Balls 10:32
    v median +3:55

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:55
0:16 0:39
B3 · 50m Sled Pull
0:50
0:05 0:45
B4 · 80m Burpee Broad Jump
1:13
0:26 0:47
B5 · 1000m Row
1:28
0:19 1:09
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:42
0:39 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:40 behind

Elsewhere

Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533