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London Excel / HYROX PRO / Season 8 (2025/26)

Nathan Williams

GBR M 35-39 n = 467
Finish · net time
1:42:23
+26:55 v median 1:15:28
Men
437/467
35-39
89/96
Field beaten
6%

The race, in three figures

Field beaten
7%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
393/467
Rank
Biggest loss
Wall Balls
+5:14
v median
434/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:33
    v median +0:46
    1000m SkiErg 4:47
    v median +0:16
  2. Block 02 8:37
    Running 2 4:24
    v median +1:05
    50m Sled Push 4:13
    v median +1:01
  3. Block 03 12:15
    Running 3 4:36
    v median +1:05
    50m Sled Pull 7:39
    v median +2:31
  4. Block 04 9:52
    Running 4 4:40
    v median +1:06
    80m Burpee Broad Jump 5:12
    v median +1:01
  5. Block 05 10:25
    Running 5 4:53
    v median +1:16
    1000m Row 5:32
    v median +0:58
  6. Block 06 7:20
    Running 6 4:39
    v median +1:04
    200m Farmers Carry 2:41
    v median +0:42
  7. Block 07 11:52
    Running 7 4:35
    v median +0:56
    100m Sandbag Lunges 7:17
    v median +2:29
  8. Block 08 19:09
    Running 8 7:17
    v median +2:03
    Wall Balls 11:52
    v median +5:14

Roxzone, per block

Approach · Exit 14:41

B1 · 1000m SkiErg
1:24
0:03 1:21
B2 · 50m Sled Push
1:53
0:19 1:34
B3 · 50m Sled Pull
2:15
0:31 1:44
B4 · 80m Burpee Broad Jump
2:13
1:05 1:08
B5 · 1000m Row
2:08
1:06 1:02
B6 · 200m Farmers Carry
2:19
1:34 0:45
B7 · 100m Sandbag Lunges
2:29
1:31 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:55 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467