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Cardiff / HYROX PRO / Season 8 (2025/26)

Lianne Ayling

GBR W 35-39 n = 231
Finish · net time
1:21:13
−4:20 v median 1:25:33
Women
83/231
35-39
12/41
Field beaten
64%

The race, in three figures

Field beaten
62%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
57/231
Rank
Biggest loss
Wall Balls
+0:16
v median
127/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:01
    v median −0:09
    1000m SkiErg 4:44
    v median −0:14
  2. Block 02 8:58
    Running 2 4:41
    v median −0:04
    50m Sled Push 4:17
    v median +0:01
  3. Block 03 9:24
    Running 3 4:48
    v median −0:18
    50m Sled Pull 4:36
    v median −0:50
  4. Block 04 10:36
    Running 4 5:00
    v median −0:09
    80m Burpee Broad Jump 5:36
    v median −0:07
  5. Block 05 9:55
    Running 5 4:59
    v median −0:11
    1000m Row 4:56
    v median −0:14
  6. Block 06 7:48
    Running 6 4:57
    v median −0:22
    200m Farmers Carry 2:51
    v median −0:34
  7. Block 07 9:42
    Running 7 4:41
    v median −0:11
    100m Sandbag Lunges 5:01
    v median +0:09
  8. Block 08 11:56
    Running 8 5:36
    v median −0:23
    Wall Balls 6:20
    v median +0:16

Roxzone, per block

Approach · Exit 3:12

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:23
0:09 0:14
B5 · 1000m Row
0:44
0:11 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:56
0:28 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:19 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231