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Cardiff / HYROX PRO / Season 8 (2025/26)

Emily Baker

GBR W 16-24 n = 231
Finish · net time
1:24:20
−1:13 v median 1:25:33
Women
103/231
16-24
16/33
Field beaten
55%

The race, in three figures

Field beaten
55%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:17
v median
44/231
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
177/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:58
    v median −0:12
    1000m SkiErg 4:49
    v median −0:09
  2. Block 02 8:51
    Running 2 4:47
    v median +0:02
    50m Sled Push 4:04
    v median −0:12
  3. Block 03 10:05
    Running 3 4:54
    v median −0:12
    50m Sled Pull 5:11
    v median −0:15
  4. Block 04 11:43
    Running 4 5:07
    v median −0:02
    80m Burpee Broad Jump 6:36
    v median +0:53
  5. Block 05 10:33
    Running 5 5:12
    v median +0:02
    1000m Row 5:21
    v median +0:11
  6. Block 06 9:07
    Running 6 5:20
    v median +0:01
    200m Farmers Carry 3:47
    v median +0:22
  7. Block 07 9:02
    Running 7 4:42
    v median −0:10
    100m Sandbag Lunges 4:20
    v median −0:32
  8. Block 08 10:33
    Running 8 5:46
    v median −0:13
    Wall Balls 4:47
    v median −1:17

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
1:15
0:28 0:47
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:14
0:27 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:12 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231