The race, in three figures
The race, in words
1:24:01 at Birmingham 2025 put Emily Baker 225th of 829 women in the Open division, ahead of 73% of the field.
Nowhere gained more than the sandbag lunges: 1:27 on the median. On the farmers carry the field had the edge, by 0:33. Stronger after halfway: 2:29 better against the middle of the field than before it.
The field ran 1:46 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:18Running 1 5:22v median −0:37
-
Block 02 6:54Running 2 4:41v median −0:31
-
Block 03 10:21Running 3 5:20v median −0:08
-
Block 04 12:12Running 4 5:24v median −0:07
-
Block 05 10:24Running 5 5:14v median −0:26
-
Block 06 7:41Running 6 4:49v median −0:43
-
Block 07 8:30Running 7 4:57v median −0:35
-
Block 08 10:11Running 8 4:58v median −0:46
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.