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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Emily Baker

GBR W 25-29 n = 587
Finish · net time
1:31:27
+1:18 v median 1:30:09
Women
311/587
25-29
79/137
Field beaten
47%

The race, in three figures

Biggest gain
Wall Balls
−0:34
v median
207/587
Rank
Biggest loss
50m Sled Push
+0:06
v median
339/587
Rank

The race, in words

1:31:27 at Cardiff 2025 put Emily Baker 311th of 587 women in the Open division.

Nowhere gained more than the wall balls: 0:34 on the median.

The field ran 1:30 faster at Cardiff 2025 than at London 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 6:13
    v median +0:36
    1000m SkiErg 5:02
    v median −0:14
  2. Block 02 8:11
    Running 2 5:37
    v median +0:23
    50m Sled Push 2:34
    v median +0:06
  3. Block 03 11:08
    Running 3 5:59
    v median +0:31
    50m Sled Pull 5:09
    v median +0:00
  4. Block 04 12:53
    Running 4 6:03
    v median +0:33
    80m Burpee Broad Jump 6:50
    v median −0:13
  5. Block 05 11:42
    Running 5 6:10
    v median +0:31
    1000m Row 5:32
    v median +0:06
  6. Block 06 8:06
    Running 6 6:01
    v median +0:29
    200m Farmers Carry 2:05
    v median −0:09
  7. Block 07 10:36
    Running 7 6:05
    v median +0:31
    100m Sandbag Lunges 4:31
    v median −0:11
  8. Block 08 12:23
    Running 8 6:57
    v median +0:25
    Wall Balls 5:26
    v median −0:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:28
0:12 0:16
B5 · 1000m Row
1:06
0:16 0:50
B6 · 200m Farmers Carry
1:08
0:38 0:30
B7 · 100m Sandbag Lunges
1:12
0:32 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:41 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 11
Other races by Emily Baker
All 7 races
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587