The race, in three figures
The race, in words
Katie Morrow finished 124th of 231 women in the Pro division at Cardiff 2026, in 1:26:36.
The stations carried this race: faster than 57% of the field across all eight, against 32% on the runs. The sled push was where this race was made, 0:47 ahead of the median.
The field ran 3:27 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:32v median +0:22
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Block 02 8:30Running 2 5:01v median +0:16
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Block 03 10:17Running 3 5:33v median +0:27
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Block 04 11:50Running 4 5:38v median +0:29
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Block 05 10:44Running 5 5:36v median +0:26
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Block 06 9:02Running 6 5:36v median +0:17
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Block 07 9:54Running 7 4:57v median +0:05
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Block 08 12:19Running 8 6:22v median +0:23
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.