The race, in three figures
The race, in words
1:30:48 at Manchester 2026 put Katie Morrow 44th of 83 women in the Pro division.
The sled push was the standout, 0:45 quicker than the median and 7th of 83. On the wall balls the field had the edge, by 0:41. The race faded late: the second half went 2:48 worse against the middle of the field than the first.
Athletes who raced both Manchester 2026 and London Excel 2025 were 2:19 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:41v median +0:00
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Block 02 7:55Running 2 5:01v median −0:13
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Block 03 11:22Running 3 5:47v median +0:08
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Block 04 12:05Running 4 6:03v median +0:19
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Block 05 11:08Running 5 5:59v median +0:09
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Block 06 11:13Running 6 7:41v median +1:55
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Block 07 11:14Running 7 5:42v median +0:00
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Block 08 12:40Running 8 5:07v median +0:12
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 82
A pace, not a person: at every mat, the middle of the 82 women who finished.