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London Excel / HYROX PRO / Season 8 (2025/26)

Katie Morrow

CAN W 35-39 n = 315
Finish · net time
1:35:25
+9:30 v median 1:25:55
Women
231/315
35-39
30/45
Field beaten
27%

The race, in three figures

Field beaten
27%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−5:04
v median
1/315
Rank
Biggest loss
Wall Balls
+2:43
v median
269/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:25
    v median +0:12
    1000m SkiErg 5:21
    v median +0:08
  2. Block 02 7:48
    Running 2 4:16
    v median +0:27
    50m Sled Push 3:32
    v median −0:12
  3. Block 03 11:03
    Running 3 4:34
    v median +0:31
    50m Sled Pull 6:29
    v median +0:15
  4. Block 04 4:47
    Running 4 4:38
    v median +0:34
    80m Burpee Broad Jump 0:09
    v median −5:04
  5. Block 05 9:53
    Running 5 4:35
    v median +0:26
    1000m Row 5:18
    v median +0:04
  6. Block 06 7:51
    Running 6 4:36
    v median +0:28
    200m Farmers Carry 3:15
    v median +0:41
  7. Block 07 10:50
    Running 7 4:35
    v median +0:22
    100m Sandbag Lunges 6:15
    v median +1:04
  8. Block 08 16:01
    Running 8 6:37
    v median +0:41
    Wall Balls 9:24
    v median +2:43

Roxzone, per block

Approach · Exit 18:35

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:43
0:19 1:24
B3 · 50m Sled Pull
2:08
0:31 1:37
B4 · 80m Burpee Broad Jump
7:36
0:53 6:43
B5 · 1000m Row
1:45
0:59 0:46
B6 · 200m Farmers Carry
2:06
1:33 0:33
B7 · 100m Sandbag Lunges
1:59
1:28 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:30 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315