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Cardiff / HYROX PRO / Season 8 (2025/26)

Sophie Lusk

GBR W 35-39 n = 231
Finish · net time
1:30:58
+5:25 v median 1:25:33
Women
155/231
35-39
24/41
Field beaten
33%

The race, in three figures

Field beaten
30%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
81/231
Rank
Biggest loss
50m Sled Push
+1:54
v median
222/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:10
    v median +0:00
    1000m SkiErg 5:14
    v median +0:16
  2. Block 02 11:19
    Running 2 5:09
    v median +0:24
    50m Sled Push 6:10
    v median +1:54
  3. Block 03 12:02
    Running 3 5:25
    v median +0:19
    50m Sled Pull 6:37
    v median +1:11
  4. Block 04 10:40
    Running 4 5:32
    v median +0:23
    80m Burpee Broad Jump 5:08
    v median −0:35
  5. Block 05 10:46
    Running 5 5:35
    v median +0:25
    1000m Row 5:11
    v median +0:01
  6. Block 06 9:04
    Running 6 5:49
    v median +0:30
    200m Farmers Carry 3:15
    v median −0:10
  7. Block 07 10:19
    Running 7 5:16
    v median +0:24
    100m Sandbag Lunges 5:03
    v median +0:11
  8. Block 08 13:06
    Running 8 6:37
    v median +0:38
    Wall Balls 6:29
    v median +0:25

Roxzone, per block

Approach · Exit 3:22

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:27
0:09 0:18
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:48
0:13 0:35
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:58
0:26 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:26 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231