Skip to content
Sign in Sign up
London Excel / HYROX PRO / Season 8 (2025/26)

Sophie Lusk

GBR W 35-39 n = 283
Finish · net time
1:32:41
+7:03 v median 1:25:38
Women
183/283
35-39
38/48
Field beaten
35%

The race, in three figures

Field beaten
29%
Runs
34%
Stations
Biggest gain
1000m Row
−0:03
v median
123/283
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
226/283
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:29
    v median +0:12
    1000m SkiErg 5:29
    v median +0:13
  2. Block 02 8:20
    Running 2 4:05
    v median +0:09
    50m Sled Push 4:15
    v median +0:42
  3. Block 03 11:16
    Running 3 4:19
    v median +0:14
    50m Sled Pull 6:57
    v median +0:58
  4. Block 04 10:07
    Running 4 4:26
    v median +0:19
    80m Burpee Broad Jump 5:41
    v median +0:13
  5. Block 05 9:45
    Running 5 4:32
    v median +0:23
    1000m Row 5:13
    v median −0:03
  6. Block 06 7:21
    Running 6 4:35
    v median +0:28
    200m Farmers Carry 2:46
    v median +0:03
  7. Block 07 11:32
    Running 7 4:37
    v median +0:27
    100m Sandbag Lunges 6:55
    v median +1:15
  8. Block 08 14:28
    Running 8 6:41
    v median +0:47
    Wall Balls 7:47
    v median +1:04

Roxzone, per block

Approach · Exit 11:02

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:32
0:18 1:14
B3 · 50m Sled Pull
1:59
0:29 1:30
B4 · 80m Burpee Broad Jump
1:27
0:49 0:38
B5 · 1000m Row
1:44
0:58 0:46
B6 · 200m Farmers Carry
2:06
1:32 0:34
B7 · 100m Sandbag Lunges
0:57
0:25 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 282

A pace, not a person: at every mat, the middle of the 282 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Women · n = 283