The race, in three figures
The race, in words
Sarah Graves finished 170th of 231 women in the Pro division at Cardiff 2026, in 1:34:00.
The farmers carry was the standout, 0:42 quicker than the median and 53rd of 231. The sandbag lunges cost the most time: 1:33 slower than the median. The race faded late: the second half went 1:26 worse against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and Glasgow 2026 were 1:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:21v median +0:11
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Block 02 9:20Running 2 5:00v median +0:15
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Block 03 11:40Running 3 5:33v median +0:27
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Block 04 12:38Running 4 5:34v median +0:25
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Block 05 11:22Running 5 5:55v median +0:45
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Block 06 8:48Running 6 6:05v median +0:46
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Block 07 11:56Running 7 5:31v median +0:39
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Block 08 13:51Running 8 6:53v median +0:54
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.