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Athlete United Kingdom

Sarah Graves

Sarah Graves has raced HYROX 10 times since 2024, in 2 categories, most often the women's Individual Pro (7). 1:28:10 at Belgium 2025 is the fastest of 7 in the women's Individual Pro, 47th of 77 women.

Best finish, by category
Individual Pro · Women
1:28:10
Belgium 2025
Individual Open · Women
1:23:43
London Olympia 2026

Progress against the field

Between London Excel 2025 and Birmingham 2026, Sarah Graves lost 4:40 to the field.

Over the same races everyone got 2:35 quicker, so 2:05 slower on the clock looks better than it was.

Time ahead of the field Up is better
London Excel 2025 Birmingham 2026

The longest gap between two races compared here, 185 days between Cardiff 2026 and Birmingham 2026, cost 8:36 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:40:43
    243/280
    Beat 13%
    ↑ 185 days after Cardiff 2026 8:36 worse than the field Why ↓

    6:43 slower on the clock in a race that was 1:53 faster for everyone: 8:36 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Pro · Women
    1:34:00
    170/231
    Beat 26%
    ↑ 49 days after Glasgow 2026 2:19 better than the field Why ↓

    3:38 faster on the clock, and the race was 1:19 faster for everyone, so 2:19 of it was this athlete.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:23:43 PB
    167/758
    Beat 78%
    ↑ 424 days after Manchester 2025 0:49 worse than the field Faster on the clock, behind the field Why ↓

    4:49 faster on the clock looks better than it was: the race was 5:38 faster for everyone, which leaves this 0:49 behind the field.

    Compare these two →
  4. Glasgow
    11 Mar 2026
    Individual Pro · Women
    1:37:38
    109/148
    Beat 26%
    ↑ 97 days after London Excel 2025 1:37 better than the field Why ↓

    The race was 0:37 slower for everyone and the clock still says 1:00 faster: 1:37 gained on the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:38:38
    253/315
    Beat 20%
  6. Oslo
    26 Sep 2025
    Individual Pro · Women
    1:32:36
    62/82
    Beat 24%
  7. Cardiff
    30 May 2025
    Individual Pro · Women
    1:29:28
    57/113
    Beat 50%
  8. Belgium
    5 Apr 2025
    Individual Pro · Women
    1:28:10 PB
    47/77
    Beat 39%
  9. Manchester
    24 Jan 2025
    Individual Open · Women
    1:28:32
    219/539
    Beat 59%
    ↑ 56 days after London 2024 5:59 better than the field Why ↓

    8:59 faster on the clock, and the race was 3:00 faster for everyone, so 5:59 of it was this athlete.

    Compare these two →
  10. London
    29 Nov 2024
    Individual Open · Women
    1:37:31
    521/940
    Beat 45%

Personal bests, by station

4:53
Oslo 2025
2:18
London Olympia 2026
4:23
London Olympia 2026
6:21
London Olympia 2026
5:04
Belgium 2025
1:56
London Olympia 2026
4:22
London Olympia 2026
5:52
Belgium 2025

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:36 4:53
50m Sled Push
4:20 2:18
50m Sled Pull
6:29 4:23
80m Burpee Broad Jump
10:02 6:21
1000m Row
5:39 5:04
200m Farmers Carry
3:06 1:56
100m Sandbag Lunges
7:32 4:22
Wall Balls
9:01 5:52