The race, in three figures
The race, in words
Sarah Graves finished 253rd of 315 women in the Pro division at London Excel 2025, in 1:38:38.
On the burpee broad jumps the field had the edge, by 2:41. The race faded late: the second half went 1:33 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:57 faster than the average race this season, by 334 athletes who raced both. That was 6:02 off the time at Oslo 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 3:39v median +0:26
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Block 02 8:12Running 2 4:18v median +0:29
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Block 03 10:59Running 3 4:30v median +0:27
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Block 04 12:29Running 4 4:35v median +0:31
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Block 05 10:05Running 5 4:35v median +0:26
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Block 06 7:17Running 6 4:43v median +0:35
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Block 07 11:43Running 7 4:51v median +0:38
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Block 08 15:48Running 8 7:14v median +1:18
Roxzone, per block
Approach · Exit 13:00
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.