Skip to content

Sarah Graves

GBR W 30-34 n = 280
Finish · net time
1:40:43
+17:06 v median 1:23:37
Course −1:04 v season average ±0:25 · 166 athletes
Women
243/280
30-34
29/32
Field beaten
13%

The race, in three figures

Field beaten
13%
Runs
16%
Stations
Biggest gain
50m Sled Push
−0:24
v median
87/280
Rank
Biggest loss
100m Sandbag Lunges
+2:42
v median
262/280
Rank

The race, in words

Sarah Graves finished 243rd of 280 women in the Pro division at Birmingham 2026, in 1:40:43.

On the sandbag lunges the field had the edge, by 2:42. A harder second half: 4:40 more lost to the middle of the field after halfway than before it.

Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:53 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:26
    v median +0:19
    v median +0:23
  2. Block 02 9:05
    Running 2 5:06
    v median +0:38
    v median −0:24
  3. Block 03 11:50
    Running 3 5:32
    v median +0:48
    v median +0:56
  4. Block 04 13:15
    Running 4 5:37
    v median +0:52
    v median +2:37
  5. Block 05 11:30
    Running 5 5:51
    v median +0:59
    1000m Row 5:39
    v median +0:35
  6. Block 06 8:15
    Running 6 5:48
    v median +1:02
    v median −0:05
  7. Block 07 13:25
    Running 7 5:53
    v median +1:04
    v median +2:42
  8. Block 08 15:43
    Running 8 6:42
    v median +1:46
    Wall Balls 9:01
    v median +2:42

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
1:05
0:20 0:45
B2 · 50m Sled Push
0:59
0:14 0:45
B3 · 50m Sled Pull
0:54
0:04 0:50
B4 · 80m Burpee Broad Jump
0:33
0:18 0:15
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
1:09
0:44 0:25
B7 · 100m Sandbag Lunges
1:39
0:52 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 280

A pace, not a person: at every mat, the middle of the 280 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:06 behind

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Women · n = 280