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Cardiff / HYROX PRO / Season 8 (2025/26)

Clare Lynam

GBR W 40-44 n = 231
Finish · net time
1:39:03
+13:30 v median 1:25:33
Women
191/231
40-44
26/33
Field beaten
17%

The race, in three figures

Field beaten
25%
Runs
11%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
128/231
Rank
Biggest loss
Wall Balls
+2:55
v median
210/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:18
    v median +0:08
    1000m SkiErg 5:00
    v median +0:02
  2. Block 02 10:33
    Running 2 5:04
    v median +0:19
    50m Sled Push 5:29
    v median +1:13
  3. Block 03 11:44
    Running 3 5:43
    v median +0:37
    50m Sled Pull 6:01
    v median +0:35
  4. Block 04 13:19
    Running 4 5:46
    v median +0:37
    80m Burpee Broad Jump 7:33
    v median +1:50
  5. Block 05 11:13
    Running 5 5:42
    v median +0:32
    1000m Row 5:31
    v median +0:21
  6. Block 06 10:19
    Running 6 5:46
    v median +0:27
    200m Farmers Carry 4:33
    v median +1:08
  7. Block 07 12:04
    Running 7 5:20
    v median +0:28
    100m Sandbag Lunges 6:44
    v median +1:52
  8. Block 08 15:41
    Running 8 6:42
    v median +0:43
    Wall Balls 8:59
    v median +2:55

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:27
0:12 0:15
B5 · 1000m Row
0:53
0:16 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:17
0:35 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:31 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231