The race, in three figures
The race, in words
Clare Lynam finished 102nd of 285 women in the Open division at Manchester 2024, in 1:25:25, faster than 64% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 53% on the runs. The sled pull was where this race was made, 1:02 ahead of the median.
The field ran 3:09 faster at Manchester 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:32v median −0:23
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Block 02 6:56Running 2 4:58v median −0:40
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Block 03 12:53Running 3 8:32v median +2:42
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Block 04 11:32Running 4 5:25v median −0:26
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Block 05 10:53Running 5 5:41v median −0:17
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Block 06 7:32Running 6 5:37v median −0:18
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Block 07 10:53Running 7 5:42v median −0:07
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Block 08 11:32Running 8 5:59v median −0:22
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.