The race, in three figures
The race, in words
1:47:54 at Cardiff 2026 put Rhian Powell 214th of 231 women in the Pro division.
If there was time left out there, it was on the burpee broad jumps, 3:42 behind the median. A harder second half: 4:18 more lost to the middle of the field after halfway than before it. The roxzone cost time: 5:49, behind 95% of the field.
Cardiff ran fast: the 152 athletes who also raced elsewhere this season were about 1:14 quicker here than at their other races. Rhian Powell's fastest of 7 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:37v median +1:27
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Block 02 10:17Running 2 6:02v median +1:17
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Block 03 11:36Running 3 6:17v median +1:11
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Block 04 15:50Running 4 6:25v median +1:16
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Block 05 12:00Running 5 6:30v median +1:20
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Block 06 11:26Running 6 6:51v median +1:32
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Block 07 13:42Running 7 6:12v median +1:20
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Block 08 15:48Running 8 8:20v median +2:21
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 230
A pace, not a person: at every mat, the middle of the 230 women who finished.