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Cardiff / HYROX PRO / Season 8 (2025/26)

Rhian Powell

GBR W 35-39 n = 231
Finish · net time
1:47:54
+22:21 v median 1:25:33
Women
214/231
35-39
38/41
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
13%
Stations
Biggest gain
50m Sled Pull
−0:07
v median
105/231
Rank
Biggest loss
80m Burpee Broad Jump
+3:42
v median
225/231
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:37
    v median +1:27
    1000m SkiErg 4:53
    v median −0:05
  2. Block 02 10:17
    Running 2 6:02
    v median +1:17
    50m Sled Push 4:15
    v median −0:01
  3. Block 03 11:36
    Running 3 6:17
    v median +1:11
    50m Sled Pull 5:19
    v median −0:07
  4. Block 04 15:50
    Running 4 6:25
    v median +1:16
    80m Burpee Broad Jump 9:25
    v median +3:42
  5. Block 05 12:00
    Running 5 6:30
    v median +1:20
    1000m Row 5:30
    v median +0:20
  6. Block 06 11:26
    Running 6 6:51
    v median +1:32
    200m Farmers Carry 4:35
    v median +1:10
  7. Block 07 13:42
    Running 7 6:12
    v median +1:20
    100m Sandbag Lunges 7:30
    v median +2:38
  8. Block 08 15:48
    Running 8 8:20
    v median +2:21
    Wall Balls 7:28
    v median +1:24

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:39
0:13 0:26
B2 · 50m Sled Push
0:33
0:13 0:20
B3 · 50m Sled Pull
0:24
0:05 0:19
B4 · 80m Burpee Broad Jump
0:53
0:25 0:28
B5 · 1000m Row
1:11
0:21 0:50
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:13
0:40 1:33
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 230

A pace, not a person: at every mat, the middle of the 230 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:22 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Women · n = 231