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Ireland / Dublin 2025 / Individual Pro · Women / Season 8 (2025/26)

Rhian Powell

GBR W 35-39 n = 119
Finish · net time
1:48:57
+22:14 v median 1:26:43
Course −1:15 v season average ±0:34 · 150 athletes
Women
102/119
35-39
15/17
Field beaten
14%

The race, in three figures

Field beaten
13%
Runs
17%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
13/119
Rank
Biggest loss
100m Sandbag Lunges
+4:04
v median
112/119
Rank

The race, in words

Rhian Powell finished 102nd of 119 women in the Pro division at Dublin 2025, in 1:48:57.

On the sandbag lunges the field had the edge, by 4:04. A harder second half: 4:22 more lost to the middle of the field after halfway than before it.

The field ran 1:27 faster at Dublin 2025 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:56
    v median +0:47
    1000m SkiErg 4:36
    v median −0:15
  2. Block 02 10:43
    Running 2 6:26
    v median +1:14
    50m Sled Push 4:17
    v median +0:34
  3. Block 03 12:20
    Running 3 6:37
    v median +1:01
    50m Sled Pull 5:43
    v median +0:00
  4. Block 04 16:21
    Running 4 6:44
    v median +1:01
    80m Burpee Broad Jump 9:37
    v median +3:56
  5. Block 05 12:42
    Running 5 7:12
    v median +1:18
    1000m Row 5:30
    v median +0:24
  6. Block 06 10:13
    Running 6 7:09
    v median +1:21
    200m Farmers Carry 3:04
    v median +0:16
  7. Block 07 16:49
    Running 7 7:35
    v median +1:39
    100m Sandbag Lunges 9:14
    v median +4:04
  8. Block 08 14:43
    Running 8 5:19
    v median +1:05
    Wall Balls 9:24
    v median +2:12

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:46
0:18 0:28
B4 · 80m Burpee Broad Jump
0:54
0:46 0:08
B5 · 1000m Row
0:55
0:37 0:18
B6 · 200m Farmers Carry
1:34
1:09 0:25
B7 · 100m Sandbag Lunges
1:55
1:19 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 119

A pace, not a person: at every mat, the middle of the 119 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:14 behind

Elsewhere

The board

Individual Pro · Women at Dublin 2025

See this race on page 5
Other races by Rhian Powell
All 10 races
Source Unofficial
Event
Dublin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7D
Measured against
Women · n = 119