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London Excel / HYROX PRO / Season 8 (2025/26)

Rhian Powell

GBR W 35-39 n = 315
Finish · net time
1:50:23
+24:28 v median 1:25:55
Women
283/315
35-39
40/45
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
14%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
102/315
Rank
Biggest loss
80m Burpee Broad Jump
+5:25
v median
308/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:13
    v median +1:00
    1000m SkiErg 5:05
    v median −0:08
  2. Block 02 8:07
    Running 2 4:46
    v median +0:57
    50m Sled Push 3:21
    v median −0:23
  3. Block 03 10:19
    Running 3 4:54
    v median +0:51
    50m Sled Pull 5:25
    v median −0:49
  4. Block 04 15:49
    Running 4 5:11
    v median +1:07
    80m Burpee Broad Jump 10:38
    v median +5:25
  5. Block 05 11:06
    Running 5 5:39
    v median +1:30
    1000m Row 5:27
    v median +0:13
  6. Block 06 7:47
    Running 6 5:20
    v median +1:12
    200m Farmers Carry 2:27
    v median −0:07
  7. Block 07 15:32
    Running 7 5:36
    v median +1:23
    100m Sandbag Lunges 9:56
    v median +4:45
  8. Block 08 16:08
    Running 8 8:05
    v median +2:09
    Wall Balls 8:03
    v median +1:22

Roxzone, per block

Approach · Exit 16:28

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:44
0:20 1:24
B3 · 50m Sled Pull
2:07
0:33 1:34
B4 · 80m Burpee Broad Jump
2:08
0:56 1:12
B5 · 1000m Row
1:56
1:09 0:47
B6 · 200m Farmers Carry
3:03
2:21 0:42
B7 · 100m Sandbag Lunges
4:02
2:21 1:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:28 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI110A
Measured against
Women · n = 315