The race, in three figures
The race, in words
Neil Kinder won the 60–64 age group at Cardiff 2026 in 1:16:20, first of 13.
Nowhere gained more than the burpee broad jumps: 1:34 on the median. A harder second half: 1:36 more lost to the middle of the field after halfway than before it. Time in the roxzone, 2:52, was faster than 87% of the field.
The field ran 1:16 faster at Cardiff 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:41v median −0:31
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Block 02 7:39Running 2 4:12v median −0:36
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Block 03 8:35Running 3 4:17v median −0:51
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Block 04 8:26Running 4 4:12v median −0:53
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Block 05 8:53Running 5 4:16v median −0:58
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Block 06 8:55Running 6 6:31v median +1:06
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Block 07 8:43Running 7 4:08v median −0:43
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Block 08 13:06Running 8 5:47v median −0:14
Roxzone, per block
Approach · Exit 2:52
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.